Sound, Salt, Massage Therapy and More in Boise, ID
Taking care of yourself is key to leading a long, happy, and healthy life. If you're dealing with chronic breathing issues, anxiety, or ongoing skin conditions, consider the benefits of halotherapy, massage, sound therapy, and other services offered by Salt Sanctuary. See below for our menu of services and click to get more information on each.
Natural, Holistic Remedies for Skin, Breathing, & Emotional Problems
In short, halotherapy uses salt rooms and the circulation of microparticles of salt to help with a variety of conditions, including skin and lung conditions as well as chronic stress. See our Halotherapy Page for more information.
- Please Note: We have a family salt room where parents and children can play together, discovering "treasures" buried in play sand while absorbing the healing properties of Himalayan pink salt therapy.
Salt Sanctuary uses sound baths, also known as crystal bowl sound immersion. This kind of bath does not require changing clothes; Sound therapy is the exposure to specific tones and vibrations from crystal bowls that harmonize with your body to help you relax. See our Natural Stress Remedies Page for more details.
This is essentially a type of sound therapy, but it involves the human voice instead. Someone trained in guided meditation uses a prompted, moderately-scripted process to help keep a client on a peaceful mental and emotional path instead of allowing the mind to wander in unproductive directions. See our Natural Stress Remedies Page for more details.
- Bonus! Attending more than one guided meditation session can also teach you self-meditation for those times when you can't immediately visit Salt Sanctuary when you need it.
If you've ever been exposed to or had the opportunity to participate in a session where a group of people meditate together, often chanting something like "Ohhmmm…" repeatedly, you've seen a basic Kirtan session. Kirtan can include soothing music and mantras, as mentioned above. See our Natural Stress Remedies Page for more information.
Salt Sanctuary's founder, Christina Baylis, is a Licensed Massage Therapist (LMT) and uses traditional and alternative medicine massage techniques (including Himalayan salt massages) to help clients feel better in a way that works best for them.
Regardless of why you started looking for holistic or alternative healing solutions, Salt Sanctuary in Boise, Idaho, has several approaches to help you with your individual concerns. Our goal is to help you take advantage of all of the potential remedies for your ailments, alone or in conjunction with western medicine. Give us a call at (208) 417-1818, Contact Us here, or make an appointment below to take action today to improve your health and wellness.
From a Client
"I had my first Halotherapy session this morning and was very impressed. I spend a lot of time at the ocean and this provides a similar rejuvenation effect, the taste and smell of salt permeates the air and the positive energy soothes the soul. The 45 minutes provided ample time to pray, meditate and connect to source. Thank you Christina Baylis for your expert care and providing such expert service."