Experience Halotherapy (Salt Therapy), Sound Therapy,Massage Therapy & More


Soothing the mind, body and soul through salt, sound and the senses.

 
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Inhale   •   Exhale   •   Be Well

Bring your lungs to the spa

Natural Anxiety, Asthma, Remedies with Salt & Sound Therapy, Boise, ID
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Salt Therapy in Boise, Idaho
Salt Therapy in Boise, Idaho


Salt Sanctuary: a one-stop naturopathic healing space for halotherapy, offering holistic allergy and asthma relief, natural stress relief, sound healing, and massage therapy. See the Services Page, for the menu of natural, mind and body calming remedies at Salt Sanctuary. Come visit to experience how halotherapy can assist you in your wellness lifestyle.
Dry Salt Therapy | Salt Sanctuary
Dry Salt Therapy | Salt Sanctuary

Halotherapy is a 100% natural treatment for adults and children that gently cleanses the respiratory system.

Dry salt is highly absorbent, anti-inflammatory, anti-bacterial and anti-viral. It works like a sponge and a tooth brush for your lungs.
As you breathe, the pure dry salt that is misted in the air during your 45-minute session, it naturally helps to clear the airways and loosen particles of dust, pollen, and toxins we breathe in daily.

In addition to respiratory benefits, dry salt can have a positive effect on skin and be naturally calming to help relieve stress, anxiety, and fatigue.



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Dry Salt Therapy | Salt Sanctuary
Dry Salt Therapy | Salt Sanctuary

Halotherapy (dry salt therapy) involves breathing in a room that recreates the microclimate of a salt cave. As you relax and focus on your breath, the micro particles of salt enter your respiratory system as well as land on your skin. The many properties of salt then begin to work with your body to clear it of allergens and pathogens.

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Naturopathic Asthma in Boise Idaho
Naturopathic Asthma in Boise Idaho

In addition to providing a soothing relaxing space in our treatment rooms, salt therapy is also very beneficial for natural asthma, allergy, and anxiety relief. We have seen eczema, psoriasis, and other skin conditions improve as well.

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Natural Salt Anxiety Relief in Boise
Natural Salt Anxiety Relief in Boise

Salt Sanctuary has several options for 100% natural, 100% drug-free stress and anxiety remedies. Regular salt room sessions help to bring the body and mind to a peaceful state of well being. Adding regular massage, sound therapy,  or meditation circles to your wellness routine amplifies the overall benefits.

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Boise Salt Sanctuary Himalayan Salt
Boise Salt Sanctuary Himalayan Salt
Looking for natural remedies for a lingering cough, ongoing respiratory infections, bronchitis, better sleep or as integrative treatment to your overall health and well being, halotherapy helps.

Call:

(208) 417-1818,  or

Contact Us Here

We look forward to seeing you.

(Note:If you have concerns about Salt Sanctuary's compatibility with your own existing or planned medical treatments, please contact your doctor.)
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Halotherapy Room | Salt Sanctuary | Boise Idaho
Halotherapy Room | Salt Sanctuary | Boise Idaho

From a Client
★★★★★

 
"Absolutely love this place. I left feeling so refreshed and relaxed. My lungs felt so clear and I felt at peace. The setting is perfect for this experience. Great staff too! Highly recommend Salt Sanctuary. No complaints."

~Emily S.
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